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		<title>The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)</title>
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		<category><![CDATA[(New]]></category>
		<category><![CDATA[Harbinger]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Stress,]]></category>
		<category><![CDATA[Workbook]]></category>

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		<description><![CDATA[The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can <a href="http://allonaudiobooks.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html#more-'" class="more-link">more &#187;</a>]]></description>
			<content:encoded><![CDATA[The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can <a href="http://allonaudiobooks.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html#more-'" class="more-link">more &#187;</a>]]></content:encoded>
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